206-930-7476
Pilates
Pilates Reformer Class 55 minutes:
Single Private: $75
Package of Five: $350
Package of Ten: $680
Single Semi Private: $40/person
Package of Five: $190
Package of Ten: $360
Package of Twenty: $500
Pilates Fusion Mat Class: 55 minutes
Single Class: $18
Package of Five $75
Package of Ten $150
Wednesday at 9:00AM and 5:30PM
- Limit 4 per class
- Reserve your spot online now! – Schedule Appointment tab
This class will offer a functional approach to core training as well as traditional Pilates exercise so that the strength you gain from Pilates can transfer to everyday.
Classes will involve classical Pilates repertoire, modifications, and enhancements as well as information about why alignment matters
If you are tired of not feeling your exercises correctly or walk away from a class imbalanced, this is the class for you.
How is this class different?
You will learn:
- Proper Form
- Injury prevention
- Modifications
You will gain:
- Stability and Mobility
- Individual attention/cueing
- Balance and Proprioception
Please arrive 5-10 minutes early to sign waiver and get your mat (provided)