206-930-7476
Revitalize Movement Physical Therapy will officially open on September 2, 2014.
A Different Experience with Physical Therapy
At Revitalize Movement you can expect:
- A supportive and healing environment to enhance your recovery from injury
- Direct one to one 60 minute sessions with Dr. Lisa Apple, no aides or technicians are used
- Specific Functional assessment of your movement patterns and an individually created plan for decreasing pain and return to what you enjoy ding
- An approach to rehabilitation that addresses the whole body. The cause of pain/dysfunction will often involve multiple joints, muscles and fascia connections
- An emphasis on proper alignment through breath, body mechanics, movement, strength, and flexibility
- Muscle energy techniques utilizing the neuro-muscular system giving you the tools to affect change in your movement patterns and system.
- Use of the reformer for rehabilitation after appropriate diagnosis of movement dysfunction and injury (You must be a licensed professional such as a physical therapist to offer Rehabilitation Pilates)
What you won’t receive:
- Singular use of passive modalities such as ice/cold packs, ultrasound or massage that cause dependency on someone else to fix your pain
- One size fits all protocols that masquerade as evidenced based but are not individualized enough to truly address your issue
- Permission to commit no effort in your recovery